Update from the DFA Convenor


This week at DFA there is a growing desperation for some of our hairdressers to open and relief that some children are back in school. Our experiences at the moment are varied. This week we listened to this Brenè Brown podcast titled ‘Permission to Feel’. In it she interviews Dr. Marc Brackett. There is so … Continue reading Update from the DFA Convenor

My routine for lockdown


They say that isolation has 3 stages. Excitement for being able to work from home in your PJ’s all day to setting into a routine and than realising that you crave human interaction again. I believe most of us can experience all 3 of these in a matter of minutes.  Isolation started for us on … Continue reading My routine for lockdown

Message to families from CDF during COVID-19


Chief of the Defence Force, General Angus Campbell, AO, DSC, has written an open letter to all Defence families, to assure them that Defence’s priority continues to be its people and there is a range of support available to their families. Via the Defence Community Organisation website.